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De-Stress from the Ground Up: How Chavutti Thirumal Can Ease Anxiety and Promote Mental Wellbeing

In today’s demanding world, stress and anxiety are constant companions for many. While various methods exist to manage these conditions, exploring alternative and holistic approaches like Chavutti Thirumal is gaining traction. This blog delves into the potential of Chavutti Thirumal, a unique Ayurvedic foot massage technique, to promote mental well-being by reducing stress and anxiety. […]
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